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Your Health & Happiness: Experts ponder on reasons for suicide
North has three times national average
Preeyanoot Jittawong
On June 8, the Department of Mental Health, along with Suan
Prung Psychiatric Hospital, Chiang Mai, held a seminar concerning suicide
prevention at Lotus Pang Suan Kaew Hotel, gathering experts from every sector
to consult and exchange opinions on how to reduce suicides.

(From left)
Dr. Apichai Mongkol, Department of Mental Health deputy director general; HE
Anutin Charnvirakul, public health deputy minister; Dr. ML Somchai Jakrapan,
director general of the Department of Mental Health and Dr. Wachira Pengjan,
deputy director general of the Department of Mental Health.
With the increasing numbers, suicide is being regarded as
one of the most serious problems that the Public Health Office has to face. WHO
reports that seven persons out of a hundred thousand in Thailand commit
suicide. The Northern region has the highest suicide rate, especially in Chiang
Mai and Lamphun, which has three times higher figures than the average.
Chronic physical sickness, amputations and mental problems
are the leading causes of suicide, and it appears that men are more prone to
suicide than women. This has made the Ministry of Public Health develop a
strategy for the 2005 “Healthy Thailand” to gather all experts to find a
method to reduce suicides.
Residents in the northern region who are faced with problems or are under
pressure can call for advice to the 24/7 hotline at the Suan Prung Psychiatric
Hospital, Chiang Mai, 0 53 27 6750.
The Doctor's Consultation: Mischief down in the Carpal Tunnel
by Dr. Iain Corness
Do you get a feeling of numbness or tingling in your hands,
especially at night? Do you find that your grip is becoming clumsy or weaker?
Have you noticed that the flesh at the base of your thumb is becoming less?
Maybe you are getting the Carpal Tunnel syndrome.
The symptoms from this very common condition are caused by
pressure on the medial nerve, which runs into your hand, on the palm side of
the wrist. The median nerve goes through a “tunnel” at the wrist, where
the bottom and sides of the tunnel are formed by the wrist bones and the palm
side of the tunnel, the roof, is covered by a strong band of ligamentous
tissue.
This tunnel also contains the nine tendons that connect the
muscles in your forearms to your fingers, to curl your fingers and thumb.
These tendons are covered with a lubricating membrane called synovium which
may enlarge and swell under some circumstances. If the swelling is sufficient,
it may cause the median nerve to be pressed up against this strong ligament on
the roof of the tunnel, resulting in the numbness, tingling in your hand,
clumsiness or pain.
Some common causes and other conditions that can present
this way include: repetitive and forceful grasping with the hands, repetitive
bending of the wrist, broken or dislocated bones in the wrist which produce
swelling, arthritis especially the rheumatoid type, thyroid gland imbalance,
diabetes, hormonal changes associated with menopause and even pregnancy
itself.
Now that we know what can cause the symptoms, just how do
we go about securing the diagnosis? This is generally done by clinical
examination, particularly if the orthopaedic surgeon can produce the symptoms
by tapping over the course of the median nerve at the wrist, or by holding
your wrists in a bent down position for one minute. However, the symptoms
alone of decreased feeling in your thumb, index, and middle fingers, an
electric shock or tingling feelings, and it all being worse at night almost
clinches the diagnosis.
In some cases your doctor may recommend a special test
called a nerve conduction study. This test, done by a specialist, determines
the severity of the pressure on the median nerve and may aid your orthopaedic
surgeon in making the diagnosis and forming a treatment plan.
Treatment can be ‘conservative’ (no operation), such as
applying a brace or splint which is usually worn at night and keeps your wrist
from bending. Resting your wrist allows the swollen and inflamed synovial
membranes to shrink; relieving the pressure on the nerve. The usual
medications also include short courses of non-steroidal anti-inflammatory
drugs (NSAIDs).
In more severe cases, your doctor may advise a cortisone
injection into the carpal tunnel itself. This injection spreads around the
swollen synovial membranes, surrounding the tendons and shrinks them, and, in
turn, relieves the pressure on the median nerve.
Whether or not the conservative treatment works will depend
upon how quickly you seek help. Early diagnosis and treatment lessens the
chances of your needing operative intervention.
If surgery is necessary, the surgeon divides the roof of
the carpal tunnel to take the pressure off the median nerve. After surgery,
your symptoms may be relieved immediately or shortly after. Numbness may
remain for a period of time, particularly in older people or in more severe
cases that have been ignored. It may also be several weeks before the patient
can return to normal levels of physical activities, especially if the patient
is a manual labourer.
The best course of action is rapid diagnosis and treatment.
Agony Column
Dear Hillary,
(This letter was in Thai and has been translated into English) My English
boyfriend has a bad body smell and I don’t know what to do. It doesn’t
make any difference what he eats, he just sweats a lot and it is bad. I
have asked him to shower every day but I am not sure that he is doing
this. Since you seem to understand the farangs can you tell me what to do
with him?
Lek
Dear Lek,
The sweating problem is common with farangs who are not used to our
climate. In the UK it is so cold the people do not sweat much, so some
European people only shower two times a week, which is something that Thai
people find very offensive indeed. What you have to do, my Petal, is buy
your boyfriend a large cake of soap and deodorant and explain to him that
you can’t get close to him because of the odour problem, and do your
best from there. If he still smells after that, then perhaps you should
change boyfriends rather than changing soaps.
Dear Hillary,
My Thai girlfriend is great, we have been together for three months, no
arguments or suchlike and she looks after me very well. One problem only
is that she is always going off to visit her mother in Buriram for a
couple of days. I believe this is normal with Thai families, but it
happens at least every month, and she takes up kid’s clothes to give to
her mother. I asked her about it and she said that her mother looks after
her sister’s baby, but I am not so sure this is right. I asked her
sister, who lives here too, if she had any kids and she said she didn’t
have any. Who do I believe, and what do I do if my girlfriend does have a
child up there?
Alf
Dear Anxious Alf,
You do nothing, Petal, nothing. If your girlfriend has a child in Buriram
which is being looked after by her mother, is this really any business of
yours? Do you contribute towards the child’s upkeep? Do you think you
are really in a long term relationship with this girl? You’ve been
together for three months - that’s ninety days, Alf. By no stretch of
the imagination could this be thought of as a lifetime commitment. What
she did before she met you is immaterial, what is important is what the
pair of you are going to do in the future. If you are planning on a long
term relationship, then you have to see just what you are getting into,
but give it a little longer.
Dear Hillary,
I am a great fan of yours. It is the first column I read when I open the
newspaper. Thank you so much for brightening up the weekend. I know how
difficult it must be some days to have to read through some of the trashy
letters and not get angry or cynical, but never worry, you’ve got a long
term fan here.
The Fan Club
Dear Fan Club,
My word! Hillary is blushing after such compliments. I’m glad you
don’t think that Hillary ever gets angry or cynical, but I do, darling,
I do. You can help by next time just sending chocolates, that’s a good
girl. Sugary praise does nothing for a girl’s real carbohydrate needs! I
wouldn’t refuse champagne either.
Dear Hillary,
I have been getting to know a new girl at the pub I go to when I’m over
here. I’ve been going there about every second night and she seems to
enjoy my company and sits with me till closing time. She does not ask for
“lady drinks”, but I buy her some because I understand that is how she
makes her money. The other night I dropped in early and I found that she
was sitting with an older chap and they were laughing and chatting
happily. I was shocked by this and left immediately. The next night when I
asked her about him she just said, “It doesn’t matter” but to me it
does. Do you think I should keep going with this relationship?
Steve
Dear Steve,
It’s all bad news I’m afraid, my petal. Your local bar girl is merely
doing her job, and looks like she’s doing it well by all accounts. She
is correct when she says that it doesn’t matter - we are not talking
about a deep and meaningful relationship here, we are talking about deep
and meaningless relationship with a hostess in a bar making young and old
boys feel good. But be aware that hostesses in bars can also make very
young boys feel very insecure. I feel you may be of the latter category.
Find another bar, Poppet. In the (unfortunately defunct) Bangkok Rules
website a few years ago was one rule which ran, “You never lose your
girl. You only lose your turn.” Steve, you got yourself out of turn,
I’m afraid. If you want a long term relationship, you shouldn’t start
in the bar.
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Camera Class: Turn off your flash!
by Harry Flashman
One
of the most usual reasons for washed out photographs is the all-pervading use of
electronic flash. As soon as the most popular types of cameras arrived on the
scene with built-in flash units, the world became pictured as a stark white
place with dark, sharp-edged shadows. Unfortunately for the flash addicts, the
world is actually a very colourful place with some shadows showing graduations
in form and texture. Your on-camera flash does not know this. But you do!
Since photography is almost by definition, “Painting with
Light”, it stands to reason that the different light you use can produce a
different picture. The great celestial lighting technician that supplies the
sunlight is not the only form of illumination these days.
The weird thing about light sources is that they all impart a
different colour to your photographs. This colour shift or colour bias is not
necessarily obvious to the naked eye - but the film sees it and records it.
After all, the camera never lies, does it?
The first and most obvious difference is in the early morning
and late afternoon lighting. The morning light has a certain “coldness” to
it and imparts a blue tinge to the overall photograph. The late afternoon we
call a “warmer” light and gives a warm almost “orange” glow to any item
in the shot receiving the sun’s rays. This why late afternoon shots are so
pleasing.
Another very common light source is the standard house type
light bulb. This is again another very “warm” light and any photographs
taken under incandescent (tungsten) bulbs will have a warm orange cast through
them. This is particularly noticeable with colour slide film. With the modern
photo-processors, the machine attempts to filter out the orange or green, but
this is usually done at the expense of human skin tones. So if you end up
looking a little blue, that’s probably the reason - the machine was trying to
get rid of the red face you had before!
Of course, you the photographer can try to filter out the
colour cast as well. You can either put a filter in front of the lens like the
81A that I use on the front of all my lenses to slightly “warm” the skin
tones, all the way through to using blue gels in front of incandescent bulbs to
counteract the orange from the tungsten type light source.
Another wild light source is Infra-red light. This section of
the normal sun’s rays can be split off by a special infra-red sensitive film.
This gives you a black and white print, but items that are normally green will
often turn out white and blue sky ends up dark grey or black.
Unhappily, the photograph with this week’s column is in
black and white newsprint (but if you go to the web version of the newspaper,
you will get it in colour). Two different light sources were used, and in the
colour prints, there is no doubt about which is the better. The upper shot was
taken with no flash at night, just the ambient lighting in the restaurant foyer.
In the lower shot, the flash was used as the light source.
In the upper one, there is that warm tungsten glow. The
banister is a warm red colour and the steps reflect a warm russet colour. You
can also see that the sweeping staircase actually goes somewhere. Now look at
the lower one - stark washed out white, with a dark hole above the staircase.
Even the steps are white. A bleak and uninviting shot. (If you are having
problems imagining this, then please go to the web version of the paper.)
Of course, trial and error is one of the most important parts
of photography. Getting ‘record’ shots is not difficult these days with
auto-everything cameras, but great (or even just pleasing) shots do take skill,
initiative, practice and knowledge - which in turn just comes from having tried
it before.
This weekend, be a little daring and try a different light source - but do
turn the flash off - it is pure “white” light and no fun at all!
Dogs - Man’s best friend: Pointing Dogs – Breed group nr.7
Nienke Parma
Breed group 7 also consists of hunting dog breeds. The
difference with group 6 breeds is in the role they play during the hunt. In
the early days, when the field guns were still slow-loading, the hunter
needed a special hunting dog. The Pointer and the Setter were the result.
A
German Rough-haired Pointer with the name Haarlo.
A pointer, such as the English and German Pointer Vizla
and Weimaraner, will stand stock still as soon as the scent of the quarry is
localized with one foreleg raised, head held high and tail held out stiffly
behind, with the whole of its rigid body pointing precisely at the spot
where the quarry is hiding. A setter (e.g. Irish and English Setter) also
points, but then it will crouch down (i.e. to set). Once the hunter is in
the right position for the shoot, the dog is allowed to flush the quarry
from its hiding place. Most dogs were used for the hunt mainly for birds,
especially water birds, resulting in the dogs’ enormous passion for water
and swimming.
The more all-round breeds, next to the pointing or
setting and flushing, also retrieve the prey. Some of the breeds had as
secondary task to guard house and property, making that some of them may act
neutral or assume an attitude of expectation toward strangers (e.g. the
Dutch Stabyhoun). However, none of them are real watch dogs.
In general the dogs of this breed group are friendly
natured, patient, stable, and attached to their family. Due to their very
lively and energetic nature with huge stamina they need a lot of exercise,
although they are quite adaptable to a bit less for a short while. However,
when proper exercise really starts lacking, then these dogs can easily
develop over-active and nervous behavior, especially the long-haired
varieties are prone this.
Pretty much all breeds are playful, curious, very alert
in their environment and easy to motivate. Many breeds are owner-oriented,
meaning they eagerly work with their owner. Nevertheless, these dogs need a
strong and consistent approach. It is when the owner does not pay enough
attention to them then these somewhat self-willed dogs will make up their
own minds and will find their own ways to entertain themselves. Especially
once outside, these dogs rather follow their nose instead of their owner. In
order to control this hunting passion these dogs need a considerable amount
of training.
For more information on dog-issues, boarding,-training or behavior please
contact LuckyDogs: 09 99 78 146 or look at our website: www. luckydogs.info
Money Matters: US Liquidity Bubble - Will it get bigger or burst?
Alan Hall
MBMG International Ltd.
For some time now, we’ve been of the view that the
liquidity bubble in the US is unsustainable because it has created a whole
raft of artificial and unsustainable investment conditions. As we
highlighted recently some analysts are bullish on US corporates because they
see healthy balance sheets and lean operations - operating conditions that
might be expected to be positive.
However, most US business leaders seem reluctant to
commit capital and have even been doing record amounts of stock selling and
stock option exercising. What do they know that the talking heads on CNBC
don’t? Probably nothing, with absolute certainty. But they probably do
share our general unease at the gap between perceptions based on artificial
assumptions and the reality that looks like it’s going to bite soon.
When you build on sand you don’t know when your castle
will topple over; you just know that sooner or later it will. Belkin has
continually, and with considerable justification, blamed Greenspan and the
Fed for pursuing policies over the last few years that have had the effect
of widening this reality gap when austerity measures were need to bridge it.
More and more articles seem to be coming out now recognising that all is not
well and that interest rates are a symptom of whatever the disease may be.
Jonathan Fuerbringer’s recent article in the NYT “When Greenspan Is
Stumped, Investors Should Play It Safe” could be the first of many warning
calls.
He starts by asking what is an investor to do when Alan
Greenspan says he cannot explain why longer-term interest rates are so low.
He then highlights a number of money managers who feel that the time has now
come to take cover, as they have the same problem as Mr. Greenspan. They
also cannot understand the decline of longer-term rates despite six
increases in short-term rates by Fed policy makers since June.
In mid-February, Mr. Greenspan said in testimony to
Congress, “This development contrasts with most experience, other things
being equal, increasing short-term interest rates are normally accompanied
by a rise in longer-term yields.”
Instead, the yield on the Treasury’s 10-year note has
fallen to 4.26 percent from 4.69 percent at the end of June 2004, despite a
climb of 1.5 percentage points in the central bank’s short-term rate
benchmark, to 2.5 percent.
While Mr. Greenspan cited many possible reasons for this
unusual happening, he ultimately concluded that “it remains a
conundrum.”
That’s enough to make Paul A. McCulley, portfolio
manager and economist at Pimco, cautious. “When the Fed chairman says
he’s scratching his dome, you should be scratching yours. You should
always be wary when the central bank says an asset price is aberrant.”
Thomas H. Atteberry, a manager of the New Income Fund at
First Pacific Advisors in Los Angeles, agrees, adding of Mr. Greenspan,
“He’s the guy who is supposed to have all the information and he is
telling me he doesn’t know why. Why commit capital to a long-term
investment when you don’t understand why it’s valued that way?”
Both McCulley and Atteberry believe longer-term rates
will rise. Pimco has reduced its exposure to the Treasury market, and Mr.
Atteberry said he was staying away from it. McCulley said Pimco had not
participated in a popular Treasury trade in which shorter-term securities
are sold and longer-term ones are bought. This is called a flattening trade
- a bet that the yield on longer-term securities will fall, or at least rise
more slowly, than the yield on shorter-term securities. It has proved
profitable with the unexpected decline in longer-term yields.
Atteberry has 40 percent of his money as far from
Treasuries as possible without stuffing it into a mattress. It is in money
market funds. Most of the rest is in mortgage and agency securities, which
he said would fare better than Treasury securities in a rising rate
environment. McCulley argues that longer-term rates will rise partly because
one factor now holding them down may soon vanish. Unlike other explanations,
including the buying of Treasuries by foreign central banks and a general
preference among investors worldwide for putting their excess savings into
American bonds, this one is obscure. But Wall Street has not overlooked it.
Basically, this involves plans announced on Jan. 10 by
the Labour Department to shore up the Pension Benefit Guaranty Corporation,
the federal agency that insures pension funds. On Wall Street, McCulley
said, the announcement was viewed as a step toward advocating that pension
funds invest more in long-term notes and bonds.
McCulley says he believes that hedge funds, eager to be
ahead of the game, have increased their purchases of longer-term securities
since the announcement. One sign of this could be the sharp decline in the
spread, or difference in the yields, of the Treasury’s so-called 30-year
bond, which matures in 2031, and the current 10-year note. That spread was
0.38 percent on Friday, smaller than the 0.57 percent just before the
announcement.
The change means that 30-year bonds have been in much greater demand than
10-year notes. McCulley expects this run to exhaust itself as soon as
speculators see that the change for pension funds will come very slowly;
this reversal in demand should cause 30-year bond yields to rise, ending
what Alan Greenspan identified as “a short-term aberration.” In other
words, the normal upward tilt of longer-term rates could return. How long
the economy can stand these higher rates then becomes the very next
question.
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The above data and research was compiled from sources
believed to be reliable. However, neither MBMG International Ltd nor its
officers can accept any liability for any errors or omissions in the above
article nor bear any responsibility for any losses achieved as a result of
any actions taken or not taken as a consequence of reading the above
article. For more information please contact Alan Hall on
alan@mbmg-international.com
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Life in the Laugh Lane: Nap Attack
by Scott Jones
Thais know how to nap … at anytime, on anything, anywhere.
Even at work, if a nap attack hits, they’re gone. Like Thai dogs asleep on
the line in the middle of the road, the nappers appear to have been dropped
into their spots from a helicopter. Photo 1: Perfect time for a bargain. Shake
her, hand her some coins and leave before she’s coherent. If a manager found
her sleeping on the merchandise in the USA, her next nap would be in an
unemployment line. Photo 2: I wanted to buy a CD player but I thought he might
be dead. If he was, no one would have noticed anything unusual for days. Photo
3: Scary. Did she slash her wrists with the scissors? To sleep in her guest
house, I had to wake her up.
Officially, NAP stands for “Not Available, Period.” Or
“Nowhere At Present.” Or “Nearly A Potato” depending on the country,
situation or how much you believe what I write in this column. Mankind has
benefited remarkably from famous nappers. If the apple hadn’t fallen from the
tree onto dozing Newton, he may not have defined gravity as the force
preventing folks from hurtling into space. (Before this event, people thought
they stuck to the earth because the world sucks.) Inventor of the light bulb,
record player, etcetera, etcetera, Edison got inspiration from that elusive
state between sleep and consciousness. He’d nap in his chair while holding a
rock in his hand. As he drifted away, he’d drop the rock. Awakened by the
noise, he’d create reality from his dreams. (Near the end of his career, he
invented thick shag carpeting and couldn’t hear the rock.)

The late Ronald Reagan was a phenomenal Nap Star, spending
seven of his eight presidential years living in the Land of Nod. Fortunately or
unfortunately, he could still talk, act and invade tiny islands in the
Caribbean while asleep. (Someone mentioned Grenada, but he heard “a
grenade” and sent several branches of the armed forces to take it away from
them. To keep the military awake, America routinely tests its nuclear strength
on nations armed with coconuts and empty rum bottles.)
In spite of this Model Governmental Somnambulist, napping in
America is not politically correct, except at home on Sunday afternoons after
football games. (I preferred during.) Phone someone and ask: “Sorry, did I
wake you?” Reply: “No, no, I never sleep. I’ve just started three
companies while taking my kids to ballet class before doing my taxes while I
jog.” Actually catch them napping in person: “Oh, not a nap. I’m
meditating with the Nepalese Occult Neurological System Employing Nonexistent
Subatomic Energy.” (NONSENSE)
My grandfather used his daily afternoon siesta as a vehicle into his next
life. In his favorite armchair, with his pipe in his lap, he peacefully drifted
away to Grandfatherland. When my friend Warren heard my song about it, he said:
“That’s very similar to my grandpa. He quietly passed away in his sleep,
unlike the people screaming in the back seat of the car he was driving.”
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