Euro Cryo-Spa now in Thailand
The only European Cryo-Spa in Asia has just been opened
in the Bangkok Hospital Pattaya. Using a scientifically proven procedure,
the new spa has been shown to be beneficial for many conditions, including
reversal of skin aging, psoriasis and dermatitis, sports injuries, joint
pain, weight loss, sleep disorders, depression, anxiety and stress and even
lowered libido. Not quite the panacea for all ills, but certainly very
The procedure (known as ‘cryotherapy’ in the IceLAB) hinges on a controlled
exposure to extreme cold, with graduated steps from minus 10 degrees C, to
minus 60 degrees C and finally minus 110 degrees C for up to three minutes.
Three minutes that could change your life.
a way to counteract pain, the IceLAB spa experience does not require
medications, but works naturally through the exposure to the extreme
temperatures by the release of endorphins (hormones) that have analgesic and
anti-inflammatory properties, and incidentally improve mood disorders.
The natural stimulation also works well with soft tissue and joint problems.
There have been countless studies into the benefits of cryotherapy within
the sporting field regarding sport injuries and recovery from intense
exercise. Athletes are using whole body cryotherapy to recover from injuries
and improve their performance. For example, Formula 1 racing driver Mark
Webber is a regular visitor to the European Cryo-Spas.
plus in the Cryo-spa coming from the minus temperatures is that the extreme
cold exposure causes to the body to turn up its metabolic rate in order to
produce heat. This effect lasts for 5-8 hours after the procedure, causing
the body to ‘burn’ 500 - 800 Kcal over the hours following the procedure.
After several procedures, the increase in metabolic rate tends to last even
longer between treatments. The result is weight loss without dieting!
This unique spa has many other features, which we will go into next week.
More details can be found in the hospital web site
www.bangkokpattayahospital.com or telephone 1719.
My Mum, my friend Alan and Disneyland
I was stopped by a chap in the hospital lobby who was
kind enough to ask about my dear old Mum. I hadn’t mentioned her for a while
and he was hoping she had not been referred upstairs to see the Higher
Physician. He was pleased to hear that Mum is now 94, still reasonably hale
and very hearty. The hard winters in the north of Scotland breeds tough
people, in fact Scotland has more centenarians than anywhere else in the
So to my friend Alan. A spritely, feisty 70 year old. A couple of years ago,
he completed the cross bay charity swim. Very much ‘alive’ but who succumbed
to bowel cancer in April this year, after receiving the diagnosis in
January. Previously I had witnessed someone with this cancer remarkably
recover. A true miracle, and one that I had mentioned to Alan. I have kept
his SMS on my phone where he says, “Well, I need that second miracle in your
life … the cancer has gone too far.” Unfortunately, Alan was denied that
miracle. I miss him a lot.
So what should you do if given a diagnosis of “cancer”? It is not a ‘hit or
miss’ diagnosis. It is not a diagnosis we take lightly. In many instances,
the diagnosis may completely alter the lifestyle of the person. It may even
herald the beginning of the end, as was the case with Alan. It is at this
stage you should be told whether the cancer is benign or malignant. If it is
benign, you can live with it. If it is malignant, you may not be able to
live with it.
So what should you do after getting the bad news? The first thing to do if
you feel there may be some doubt about the diagnosis, is then go and get a
second opinion, or even a third. It is your body and your life that we are
Now, it is important for you to find out just how advanced is your cancer.
Is it still at the stage of being just a primary, or has it spread, called
secondaries or metastases?
This next piece of advice is somewhat contentious, but represents my
thoughts on the situation, after 40 years of medical experience. (That’s why
they call it medical “practice” - eventually you get it right.)
There is a scanning procedure called a “PET” scan (positron emission
tomography) which can help to demonstrate a cancer, stage a cancer, show
whether a lump is cancer or not, to show whether a cancer has spread to
other parts of the body (metastasized), assist in choosing the best
treatment for your cancer, to show how well cancer drug treatment is working
and show the difference between scar tissue and active cancer tissue. With
some cancers, PET scans are often used to look for cancer in the lymph nodes
in the body, or to show whether the cancer has spread to other areas such as
liver, brain and bones. This can help your specialist (and you) to decide
whether it is possible to remove the cancer with surgery.
Unfortunately, PET scans are not cheap, and not every hospital has one. In
fact, very few. The only one I know is in the Wattanasoth Cancer Hospital in
the Bangkok Hospital ([email protected]). I believe that the most
logical step after the biopsy is the PET scan. You need to know whether your
cancer is localized, or has it spread? If it has, how many metastases are
there, and where in your body do they lie?
Now with all the information before you, as to the type of cancer you have,
knowledge of its aggression and response to treatment and whether it is
still localized or otherwise, means you can make an informed decision on
For me, if I had a localized tumor with a good response to
surgery/chemo/radiotherapy I would go for full-on treatment. If I had a
tumor that had spread everywhere with a poor response to treatment I would
go to Disneyland.
Finally, there is a new government approved “Living Will” form which is
available through the hospital. I recommend lodging one with us.